Your nervous system learns who to trust through patterns.
If someone says, “I’ll call you back,” and disappears for three days… your body doesn’t just shrug it off. It stores the lesson: 'don’t rely on this person.'
Trust is built through small, repeated actions — not grand gestures.
In CORE, I’ll show you the exact boundary script that protects your energy when someone’s casual with small commitments.
Link is in this post.