Aug 12 • Identity Shifts
Optimists, Connection, and Your Nervous System
Optimists connect faster — not because they fake happiness, but because their brains literally process the future in similar ways.
Your brain builds identity from how you see the future. If your default vision is threat, you stay in defence mode. If your default vision is possibility, you stay in connection mode.
In CORE, I’m breaking down a quick mental rehearsal that shifts your nervous system into “connection mode” in under 3 minutes. The link is in this post.
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Optimists, Connection, and Your Nervous System
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