Aug 12 • Identity Shifts
Asking for Help Without Feeling Weak
For some of us, asking for help makes the nervous system panic — as if admitting a need means you’ve failed.
That belief usually starts in childhood, where self-sufficiency kept you safe or earned you praise.
In CORE, I’m giving you the "micro-script" that teaches your body to feel safe receiving help without guilt.
The link is in this post 👇
When’s the last time you "wanted" to ask for help but didn’t? Comment with what stopped you.
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Asking for Help Without Feeling Weak
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