What a THRILLING workshop, my loves. SO proud of and for joining LIVE. I have a special place in my heart for teaching intimacy + vunerability, here's the exquisite replay for you. In this workshop, we went over: - Why this work matters
- 3 patterns I see ALL THE TIME, and a sneaky 4th one
- Somatic experiences for each pattern
- Self permission and anchoring statements during moments of activation
You're going to LOVE this because there's a *SPECIFIC PLAN* for everyone here. Continuing this conversation next Sunday, 3pm PST for our Jailbreak call.
Lmk how this lands! Love you babes x