In caregiving, sensitivity is often framed as a weakness. We’re told to be “thick skinned,” “detached,” or “resilient enough” to handle anything. But I’ve learned in 13 years as a PSW, and now as a nursing student, that sensitivity is actually a strength.
It allows you to notice subtle changes in a patient, respond with empathy, and anticipate needs before they become crises. It makes your care more thoughtful, ethical, and humane.
The challenge isn’t sensitivity itself, it’s learning how to regulate it so it doesn’t lead to burnout. Sensitivity without self-care can overwhelm us, but sensitivity with boundaries, nervous-system awareness, and practical strategies is what makes us truly effective caregivers.
I’d love to hear from you:
How has your sensitivity helped you in your caregiving work?