The Rebuild Collective
Private
68 members
Free
The healing community for women who want to find peace with food, their body and themselves (and if you want to achieve weight loss, I'll teach you how in a compassionate way)
What you’ll get inside:
• Weekly live Q&As, webinars and coaching support so you start to learn, heal and empower yourself
• A library of self support tools for emotional eating, chaotic overeating, mindless snacking, food noise and boredom eating
• Support for improving body image, self esteem and boundaries (people pleasers...this is for you!)
• Nervous system and emotional regulation practices including EFT tapping, guided meditations, breathwork practices and journaling prompts
• Compassionate weight loss support without restriction, calorie counting or food guilt
• A supportive community of women on a similar journey, you're not alone in this.
This space is to help you heal and rewrite years of diet culture conditioning.
Welcome to The Rebuild!
powered by
skool.com/the-rebuild-collective-8887
🔥 The healing community for women that teaches you how to heal your relationship with food, your body and yourself!