The Rebuild Collective
Private
30 members
Free
🔥 The community that helps you heal your relationship with food, your body and yourself whilst achieving a weight loss goal (if you’re choosing to do this)
Here’s what you get inside:
Imagine kick starting your week with body neutral movement, Somatic resets and reconnecting to your body. This is movement that FEELS good, not about shrinking which supports body image alongside CWL.
Totally recalibrate your thinking so you feel empowered, confident and in control.
Heal your relationship with food and achieve food freedom, even if you've never experienced it before!
Expect plenty of self help tools, Nervous system tools, EFT Tapping, Guided meditations and more! Build emotional safety, learn how to self soothe and create your own self supportive toolkit.
Celebrate your wins, Honest reflections, Integration that makes the work stick and a live Q&A's.
PLUS!!!
Weekly live calls
A space where you feel truly seen, heard and safe
Come inside 💛
powered by
skool.com/the-rebuild-collective-8887
🔥 The community that helps you heal your relationship with food, your body and yourself!