A new week, new opportunities, new chance to build the life you want. If you’re feeling overwhelmed today picture yourself in your favorite place. The beach, mountains, with your favorite person. Take 3 deep breaths; in through the nose, out through the mouth for longer than you breathed in. Tell yourself ‘’I am safe. I am worthy. Everything that is meant for me will find me.’’ Have a great Monday and I’ll see you tonight for Reiki for Sleep!