🔥 The Primal Challenge Vault (FREE for Inner Circle Members) 12 monthly challenges designed to help busy men shred fat, build strength, boost energy, and stay consistent all year long. Simple daily rules, weekly missions, and habit trackers keep you dialed in. Choose your challenge and get to work.

(FREE for Inner Circle Members) This course delivers the essential science-backed principles behind the Primal Shred Protocol covering primal nutrition, metabolic strength training, recovery optimization, mindset, discipline, and long-term success strategies so men over 40 can transform and create consistency for decades. Master these lessons and everything else becomes easy.

(FREE for Inner Circle Members) Join me in the Test Boost Challenge: We'll be practicing simple daily habits to boost your testosterone, shred fat and put your energy through the roof. This challenge includes structure and support: a kickoff call, midway call and challenge celebration call. Tracker and how-to instructions are provided as well.

(FREE for Inner Circle Members) Build Strength at home in 20 minutes or less per day! This is a 30 day challenge program with structure and support: a kickoff call, midway call and end-of-challenge celebration call. Tracker and how-to instructions are provided as well.

(FREE for Inner Circle Members) Join us as we crush the 30 Day Fat Loss Accelerator Challenge as a group! Simple daily habits, the tracker and support: Kickoff call, midway call, challenge celebration call. Tracker and how-to instructions are provided as well.

(FREE for Inner Circle Members) The Primal Shred Foundations Course gives you the core nutrition, training, lifestyle, and mindset principles every man needs to burn fat, build muscle, boost energy, and stay consistent - without counting a single macro or doing a single crazy-long workout. Inside, you’ll learn the simple primal habits, 20-minute strength system, and over-40 optimizations that make results automatic so you can live strong, eat strong, and think strong - all year long.

(FREE for Inner Circle Members) This is my custom GPT that I've trained to create Primal nutrition plans and grocery lists for you, based of your answers to a few simple questions about foods you like vs dislike, as well as food allergies and more.