Check in #2 · The Prep Room

Check in #2

It’s the end of the week drop your check in below 👇

I want to see where everyone’s at this week. No perfect answers — just progress.

1. Workouts this week (how many?)

2. Nutrition (1-10)

3. Wins from this week

4. What you struggled with

5. Goal for next week

Remember — consistency beats perfection.

We’re building habits, not chasing motivation. 🔥

I’ll be replying to everyone 💪

2 comments

skool.com/the-prep-room-1596

Inside you get:

• Weekly structured meal plan

• Grocery list

• Macro guidance

• Accountability check-ins