Things that we thought were healthy - but aren’t !
In today’s modern culture more is better . Hey it’s a page taken out of my old playbook. Yep I’m an endurance athlete that will never change but the lessons learned from my body - respect earned it’s kept me safe and healthy ! Rip away old ideas like dirty old bandaids and step into the new and improved play !
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Things that we thought were healthy - but aren’t !