Oct '25 • General discussion
The hardest kind of Showing Up
Hey team 💛
Yesterday I had to make a tough call and cancel our live class. I can’t even tell you how hard that was for me — showing up for my people is something I take seriously. When I can’t, it hits deep.
But this is one of those moments where the lesson becomes the message.
Sometimes, showing up for yourself is the real work.
The truth is, my body hit a wall — migraines, vertigo, all the things — and it’s asking me to slow the train down for a few weeks so I can get back to being the coach, creator, and firecracker you know me to be.
I’ll be taking about three weeks to rest, reset, and treat what’s going on — but don’t worry, you’re not being left hanging. I’ll be posting some fresh content and light movement pieces for you to follow while I recover.
If there’s one thing I want you to take from this, it’s that self-respect sometimes looks like stillness.
That’s not quitting. That’s precision. 💫
Thanks for being here, for your understanding, and for being part of this tribe that truly gets it.
We move again soon — stronger, wiser, and with a little extra gratitude for the days our bodies say “yes.”
— Coach Jenn 🩷
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The hardest kind of Showing Up
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