6d • Soul Conversations
Speaking Soul 🤍
One of the hardest parts of learning to listen to your soul...
...is when you don't like what you hear.
Or perhaps more truthfully...
...you don't like what you feel.
Sadness.Anger.Loneliness.Grief.Fear.
Our first instinct is often to make it disappear.
To distract ourselves.To stay busy.To scroll.To fix.To overthink.To convince ourselves we "shouldn't" be feeling this way.
But what if...
Your feelings aren't here to hurt you.
What if they're simply asking to be witnessed?
Feelings are like visitors.
The more we push them away, the louder they knock.
The more we allow them to move through us with kindness and curiosity, the more they soften.
Sometimes your soul doesn't whisper through peace.
Sometimes it whispers through discomfort.
Not because you've done something wrong...
But because something inside you is asking to be seen.
✨ Instead of asking...
"How do I stop feeling this?"
Try asking...
"What is this feeling trying to show me?"
You might be surprised by the answer.
🤍 Reflection:
What feeling have you been trying to avoid?
And what might happen if, just for a few moments, you allowed yourself to sit beside it rather than run from it?
With love,
Kym 🤍
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Speaking Soul 🤍
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