Hey guys! I have had a good chat with many of you through private message about this community, and many have honestly voiced to me that this soo is a little tricky, and something you wouldn’t use to often so it’s easy to miss stuff. Which I totally understand. This app was an experiment for me to see how it would go, I’ve made the decision to run things back through WhatsApp, which is easier and more accessible for everyone! Thank you for your commitment, and to everyone who has showed up to classes and been apart of it so far, yous are amazing! I hope to catch yours on WhatsApp 💙 https://chat.whatsapp.com/EMgoikTrUnYHfugrHE2kDF

Hey friends! I am just landing the plane after to retreats in 2 days. One over night in the Wicklow mountains and after that I was in Bective Mill. It will be a while before I can come down off this! The wheels are turning, and with that. I have put a lot of thought in behind my mission and vision and began trying to understanding the presence behind the people who come to my community. Something has been evident to me, you are all LEADERS. Leaders of your own life, by taking a chance on yourself and stepping into something so new. With that being said, I have rebranded the community name. Which I will share on April 6th, and shared the vision a little bit also. The Other Side of Life was my first ever business/ community I opened. A community that was very based around recovery. My heart is just in recovery, it’s in people from ALL WALKS OF LIFE. So with that being said, I am excited for the rebrand, the new mission, and the absolute STACKED timetable that will be coming. Also the 2nd over night retreat is ALREADY BOOKED 🤯 I believe this will mount to something very special. Sending all my love. See you guys for another free breathwork next week 💙

Hye guys! Just a gentle reminder our overnight retreat is happening in 12 days! There are 5 spaces left! If anyone wants to come along please send me a message and we will get you on board! We will have our breathwork session Monday week also and hope to see some people make it again! Also I will be launching a 4 week Breathwork series in person in Maynooth the beginning of April! Lots happening :)

A warm welcome to Denise for joining the every growing community!! Our Shadow Work Workshop from last week is NOW LIVE! How to access this is the following: Click the classroom tab at the top of your screen. Go down to the section "Shadow Work" After watching the recording click back out and then you will see two workbooks. These workbooks are to support and compliment the course. I look forward to hearing your thoughts on the Shadow and seeing if its something you resonate with. https://www.loom.com/share/e8f3b07378bd430385984000864808ac Over the coming weeks, there may be a couple of tweeks and changes to the community, which I will be grateful for each and every members input. Keep rocking people! :)

Hey guys! Sorry I never updated that I wouldn’t be holding a breathwork session tonight. I was in work all evening in Wexford and forgot to update yous! I am extremely sorry 🥲 I hope everyone is doing really well! I know a lot of you guys have asked for the Shadow work replay so I will send it out in an email to everyone tomorrow! I hope everyone is doing well and there are some exciting little surprises on the way 💙