Mar 12 • Daily Lessons 🖋️
Force or Technique?… ✨
I was training at the gym tonight with a good friend and he was showing me videos of his deadlifts and asking about some pointers on his sticking points.
Somewhere along the conversation, I recommended him to my Coach who is a WIZARD with form and technique…
But then we also discussed how my friend and I both are naturally more brute force lifters.
We don’t need Control.
We don’t need Perfection.
We simply need Passion to Fuel our lifts.
But one side only takes us so far…
It’s why I hired my coach, he is an expert in an area foreign to me.
And leaning into that unknown unleashed the final Potential I needed to become the first Amputee to Squat 500 lbs ❤️🔥
COMMENT below “Technique” or “Force” for which side you gravitate toward. ⬇️⬇️⬇️
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Force or Technique?… ✨
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