Simple Stroke/TBI Recovery
Private
66 members
$35 /month
Everything that's helped my clients and I recover more from the stroke
You’ll learn how to:
- Fuel your recovery with food that supports getting back to full speed
- Use proven tools I’ve developed through years of rebuilding my health (and helping others)
- Improve sleep with a simple, repeatable routine that supports mental and physical recovery
- Support your stroke recovery by reconnecting with nature and using cold exposure + autophagy
- Live your best identity—and bring that energy into how you show up for others
- Use exercise to build strength, confidence, and a clearer mind
- Build a thriving life by combining everything into an easy plan you can sustain.
Try it for a month to see if it’s right for you.
