The Tiny Gap, TTG, is everywhere

Yesterday we worked on growing TTG — The Tiny Gap — even in calm moments.

Here’s a little secret: TTG is always present in the small spaces throughout the day:

✅ between breaths

✅ between finishing one task and starting another

✅ between someone speaking and you responding

When you slow down enough to rest in those small pauses, awareness becomes more natural.

And when awareness becomes more natural, TTG becomes easier to recognise.

You’re not creating a gap.

You’re becoming familiar with pausing.

And the more familiar you are with pausing, the easier it is to catch yourself when a spiral begins.

🎯 Today, simply notice one small TTG moment.

Not to change anything. Just to experience it.

That’s how TTG starts showing up everywhere.

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I created The Now Mode out of a personal need to slow down a busy and overactive mind. I share practical tools to pause and return to the NOW.

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