22d (edited) • 6️⃣ General
Did you know....
Less than 15% of all people have a gym membership... and a fraction of those actually attend regularly....
Why is that?
Because the typical gym routines are extremely time consuming and there's a fear of judgement for most...
Doesn't help that most trainers think that a good workout means to beat down their clients, making them sore for days....
Crazy huh?
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Did you know....
