Morning! If it’s not urgent, it might as well not exist sound familiar?

Nov '25 (edited) • General discussion

That’s time blindness.

ADHD brains process time emotionally, not linearly.

If there’s no dopamine or deadline, the brain doesn’t register it as real.

💡 Try this: Give tasks a mini countdown. “I’ll start in 5…4…3…”

Your brain gets a micro hit of urgency without the panic.

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