The Netball Lab
1:15
Private
6 members
$26/month
Sophia Dobson
By Sophia Dobson
Welcome to The Netball Lab, where serious netballers stop guessing and start training with a system that actually works.
This isn’t random drills or generic workouts, it’s the proven system we’ve used with our High Performance athletes in person.
WHAT YOU GET WEEKLY:
🏐 Training programs for your specific position + access to all other positions
🏐 Structured Strength and Conditioning Sessions
🏐 Weekly live coaching calls, so you always know exactly what to work on
🏐 Q&A’s with experienced netball players
🏐 Additional mindset, nutrition and recovery tips to get you ready for game day
🏐 You train alongside a community of driven netballers chasing the same goal
🏐 Direct access to all performance coaches
🏐 Train on your own schedule from wherever you want
If you follow the program and don’t feel clear improvement in your game, we’ll personally coach you inside the community until you do.
⭐️ If you’re committed to levelling up, don’t get left behind. SEE YOU INSIDE! ⭐️
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The Netball Lab
skool.com/the-netball-lab-3803
A performance driven community helping netballers build skill, confidence & mindset together. Train smarter. Grow stronger!