Reclaim your Life 🧘♀️✨
Private
26 members
Free
Nervous system regulation is changing how we understand anxiety and burnout, because rest alone isn’t enough.
This is a space for women who feel tired but wired, overwhelmed, or shut down and want to feel steady, clear, and connected to themselves again.
Here, we focus on awareness first, then regulation: learning to recognise your nervous system state and work with it so change becomes sustainable, not forced.
Together, we build real capacity and self-trust.
Inside you’ll find:
✨ A clear 6-level pathway (Awareness → Regulation → Integration)
✨ Somatic practices + guided audio
✨ Nervous system & Human Design content
✨ Monthly live Regulation Circles + Q&A
✨ A supportive community walking this journey together
Created by a somatic practitioner blending nervous system work and Human Design.
Join us and start building steadiness from the inside out.
powered by
skool.com/the-nervous-system-library-7770
🧘♀️ Learn to regulate your body & reconnect with yourself
✨ Understand your nervous system + discover your Human Design
Feel more you.