This group allows you to dip your toe in the water with live sessions weekly with Caitlin; fantastic. The real healing is in the all the content. I have made this spot a daily practice to ground myself, set an intention for my day. The small sessions I do throughout the day as I have become more aware of my body and how it feels is rewiring my nervous system. I am less reactionary in very stressful situations in my life. I am so grateful to have found Caitlin and Cognomovement. Vibing higher.

Incredible!!! This beautiful group of woman, and the work that Caitlin guides us through each week has been so impactful in all the BEST ways. Caitlin is an awesome guide and teacher with so much wisdom to impart. I look forward to this class every week, and I'm grateful for the "safe place" we are provided where we can be raw & real without judgement. I love how we are continually introduced to new "tools" to assist us in healing and evolving. Grateful for you Caitlin 💕

Caitlyn creating this idea and group and bringing us all together organiclly has dramatically changed my life. The safe space has allowed myself to show up as who I am, and meet like minded women, growing on a similiar journey. The space this group holds, as well as the education and teaching Caitlyn shares each week provides such life changing resources. Caitlyn is special and one of a kind.