May 28 (edited) • Check In's ✅
My Starting Point
Drop your numbers below 👇
- What is your current weight?
- What is your estimated current body fat percentage?
- What is your goal body fat percentage?
- How much weight do you need to lose to reach your goal?
- How long will it take you if you lose roughly 1% of your body weight per week?
Example:
Current weight: 100kg
Current body fat: 25%
Goal body fat: 15%
Estimated weight to lose: 12kg
Estimated timeline: 12 weeks
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My Starting Point
skool.com/the-natural-rebuild
While Rebuilding Your Health NaturallyWithout TRT, Fad Diets, or Punishment Programs
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