Muslimah Menopause Circle
Private
9 members
$10/month
Your Body Changed in Your 40s. This Is Where You Finally Get A SYSTEM That Works.
A private circle for Muslim women 40+ in perimenopause & menopause who want start feeling better. You’ve tried it...You eat less and less, the belly fat & weight stays, you wake at 3am, and your anxiety is taking over. That isn’t a willpower problem. What worked in your 30s stops working when your hormones change.
This is a SYSTEM for the body you have now, rooted in your faith and your real life.
Here’s what’s inside:
- Weekly Live Coaching: a call with me every week, recorded
- The Sakinah Method: your roadmap across Fuel, Strength, Rest and Sakinah
- Workbook & Symptom Tracker: see what’s changing week by week
- Weekly Check-ins: small habits that hold up on hard days
- Real Food, Your Kitchen: meals built from what you already cook
- Strength Over Punishment: workouts for your level, at home or the gym
- A sisterhood of Muslim women in the same season, cheering each other on
Come feel like yourself again, Insha'Allah. 🤍
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Muslim women 40+ in perimenopause and menopause: loose the belly fat, get your energy, sleep and strength back with science backed systems that work