10d (edited) • General discussion
🌟Weekly challenge: consistency 🌟
Good morning Muses! Today is Monday which means we have a new weekly challenge — ✨ consistency✨
Definitions of consistency that stand out to me are:
✨Steady Action: Doing things in the same way or showing up regularly over time, even when motivation is low.
✨Logical Coherence: An agreement or harmony among parts, statements, or rules without internal contradiction.
🤍In what ways this week can we be more steady in our actions even if we don’t feel like it?
🤍Are there aspects of ourselves that require commitment but with us internally contradicting that commitment?
🌟Weekly goal: as you reflect on the questions above, select one or two areas of your life you are going to show up more consistently in this week.
It can be as simple as giving yourself an extra 30min every morning to workout so you start your day feeling uplifted and empowered. ✨
Or perhaps it’s more personal like observing when you speak negatively to yourself and replacing that negative self-talk with kindness and encouragement. 💖
Remember that consistency is about steadiness in our efforts, not perfection 💗💗
Feel free to share with the community throughout the week how your challenge is going!💕
Love,
Gabriella 🩵
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🌟Weekly challenge: consistency 🌟
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