Grounded Glowing Mama is a calm, supportive online community for mums of babies, toddlers, and young children who feel overwhelmed, burned out, or disconnected from themselves.
Ran by me, Charlotte Dawson, a first-time mum to a baby girl.
Whether you're navigating mum burnout, sleepless nights, postpartum identity loss, toddler tantrums or the invisible weight of the mental load — you're not alone here.
Inside, you'll find a safe, judgment-free space with real talk, practical tips, and support for every stage of early motherhood — from new mums to stay-at-home mums, working mums, and everything in between and beyond.
We explore gentle self-care, emotional resilience, grounding routines, and tools to help you feel calm, confident, and like yourself again.
Oh, and just a load of mum chat!
No pressure.
No perfection.
A space away from social media.
Just real support for real mums doing their best 💫