The Metta Momentum Sangha
Private
3 members
Free
Metta Momentum | A Sangha for Compassionate Growth is a living, breathing practice space devoted to self-trust, emotional wisdom, creativity, and kind momentum... at a human pace. Rooted in loving-kindness (metta), Buddhist philosophy, and positive psychology, this community is for those who want support without pressure, structure without rigidity, and growth without self-abandonment.
Inside this space, you’ll find:
• A welcoming Sangha for reflection, conversation, and shared humanity
• Live Metta Moments: guided practices for grounding, clarity, and nervous-system care
• A Free Sangha open to all, with daily reflections and monthly community gatherings
• An Inner Circle offering replays, study guides, guided meditations, and coaching tools
• A growing Practice Library of workshops, challenges, and self-paced courses
• Seasonal offerings, live programs, and creative healing experiences
• Gentle sobriety-friendly support for those exploring conscious living, recovery, or self-trust
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A gentle community for compassionate growth, self-trust, and shared practice rooted in mindfulness, creativity, coaching, and care.