The Metta Momentum Sangha
Private
76 members
Free
🔥
Beautiful Soul, maybe you’ve been wondering what a Sangha actually is.
The simplest answer? It’s a place to not do this alone. 💜
Our free, Buddhist-inspired community practices loving-kindness from the inside out. We first meet ourselves with care so we can meet others with empathy. 🙏
🌸 A weekly rhythm to return to:
• Live guided meditation and shared practice 🧘🏻♀️
• Monday Metta intentions and midweek reflections 📚
• Softening into Momentum: a podcast on self-trust, recovery, creativity, and being human 🎧
🌸 Support along the way:
• Guided meditations, workbooks, and resources - unlock as you participate and level up ⬆️
• Community conversations and direct access to me, Miki: your host, life coach, and meditation guide
Want to explore more? Premium adds meditation libraries, bundles, and replays.
You don’t need to be Buddhist, know how to meditate, or have yourself figured out.
Lurk. Ask questions. Share what’s real. Come back when you need steadiness.
There is room for you here. 🪷🕉️
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A Modern-Day Sangha. Weekly Free Practices, Community Discussions, Compassion & Presence. 💜 You don’t have to walk this path alone. 💜