Feb 24 (edited) • Work With Me
🧠 Want my help 1:1? (Coaching)
If you want a personalised plan and accountability, here’s the deal.
✅ Training plan built around your schedule
✅ Nutrition targets you can actually stick to
✅ Weekly check-ins and adjustments
✅ Form reviews and support
To apply:
DM me COACH on Instagram @coachedbybrett
(or comment COACH below and I’ll message you)
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Brett Capstick
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🧠 Want my help 1:1? (Coaching)
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Coached By Brett
skool.com/the-mentle-shift-club-4086
A results driven club for busy men: lose fat, build muscle, stay consistent with simple training and nutrition.
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