Breaking the Performance Trap
When someone has had to fight for things that should have been basic, the mind learns a rule: if I do not push, I do not survive. The tension has always been, if I am who God says I am, why has life looked like this. Performance gave me what identity alone did not, control, movement, and proof that I am not stuck. So my system became, if I keep moving I stay alive, if I stop everything collapses. But I am starting to see that performance alone does not stabilize you, lack of rest breaks you, and pushing forever is not sustainable. I am learning to stop carrying everything as if it all depends on me and to move forward from a place of rest instead of pressure.
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Irving Arnold
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Breaking the Performance Trap
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