Aug 22 (edited) • 💪 Wellness Edge
Wellness Hack
Confession: I don’t have time for complicated wellness routines — I’m a mom of 4 with an over-hyper brain running on caffeine + chaos 😅
Here’s my hack that keeps me sane + energized: 16-hour intermittent fasting + a shot of L-Carnitine. 🚀
Keeps my cravings chill
Helps burn through plateaus
Focus goes UP (especially paired with microdosing 🌿 for brain balance).
💬 Hive moms — what’s your go-to hack that makes life easier, healthier, or just more bearable? Share it so we can all try it 👑
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Wellness Hack
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