I ask the question..."Where are you unavailable in your own life?' I'm not just talking about relationships. I'm talking about ways you disconnect from yourself.
What does being unavailable look like for you? Give one word. Here are some examples....
Avoiding.
Numbing.
Withholding.
Suppressing.
Disconnecting.
Abandoning.
Silencing.
Shrinking.
Deflecting.
Denying.