I want you to see this because it explains the heart of why The Love Rehab Academy exists. This space was created while I was rebuilding myself from the inside out. Watch when you have a quiet moment. No rush.

This is your reminder: you don’t need to drag last year’s habits, roles, or emotional weight into a new season. Press play when you’re ready to reset at your own pace, with clarity and intention. Comment RESET after watching if you’re committing to the 7 Day New Year Reset Challenge, and your one focused goal for the new year.

Some roles have overstayed their welcome . Today is about letting go of the roles you’ve been performing out of habit, fear, or obligation. You don’t have to be the fixer, the strong one, the peacemaker, or the one who stays quiet anymore. Some roles did their job. Now they’re retired. Today, we say goodbye with clarity, not guilt. Fun Action: Write a Dear John letter to one role you’re retiring (The Fixer, The Strong One, The Silent One). Prompt Starters: - “Dear ______, I’m done because…” - “You cost me…” - “I choose myself now.” 🔥 Bonus: Rip it up or delete it dramatically.

Hey Queen… This week is about closing the year with honesty, ease, and self-trust, no pressure, no perfection, no fixing. Just reflection, release, and a gentle reset of your heart and standards. Day One is called The Year in Receipts. Today, we’re simply looking back without judgment. Think curiosity, not criticism. Grab a drink, get comfortable, and scroll through your year with fresh eyes. Notice the plot twists, the lessons, and the moments you didn’t give yourself credit for. No shame. No spirals. Just awareness because clarity is how we begin again. Day One Prompt: Let’s have some fun… If your year were a group chat, a playlist, or a headline… Finish one of these (or all if you’re feeling it): - “This year really said ______.” - “The lesson I kept dodging until it tapped me on the shoulder was ______.” - “I didn’t realize how strong I was until ______.” - “One thing I’m leaving in this year—no carry-on—is ______.” 💬 Share one line in the comments. No explanations required 😆😆😆

Congratulations, Queen... You did the work. You showed up. You stayed present. You told the truth. You released what no longer belongs to you. This week wasn’t about perfection, it was about devotion. Devotion to your body. Devotion to your truth. Devotion to choosing yourself without guilt. Today is not about doing more. It's about recognizing who you’ve become. So today, we crown ourselves. Not because we arrived but because we remember. As you prepare to step into the New Year, carry this with you. ✨You are no longer negotiating your worth ✨ You are no longer loyal to what drains you ✨ You are no longer shrinking to be chosen ✨You choose you now. Take a moment today to celebrate yourself. Light a candle, take a deep breath, place your hand on your heart, and acknowledge the woman you’re becoming. Drop a 👑 below if you’re entering the New Year clear, grounded, and self-led. Welcome to your next chapter. Crowned. Centered. Unavailable for self-abandonment.