The Lost Art of Being Healthy
6:01
Private
10 members
Free
🧠 The Lost Art of Being Healthy 🍽️
Are you a solo eater or student tired of takeaways and low energy?
I believe we've lost the 'art' of cooking from fresh, relying too much on processed food that drains focus. I'm a Nutritional Medicine & Mental Welfare Coach with a simple mission: to help you return to cooking well for yourself.
This community helps you build a positive, consistent healthy routine (a 'healthy rut') to save money, boost energy, and sharpen focus. No fads, just sustainable health.
Featured Course: Easy Meals for One!
- 10 Days of Simple Meal Plans (for one person).
- The "Why" Education to build cooking confidence.
- Live Weekly Q&A on diet, mindset, and general wellbeing.
Result?
Weight drops, ailments diminish, and you gain more active time to achieve your goals!
UK based, but ready to change the world!!!
powered by
skool.com/the-lost-art-of-being-healthy-4356
Tired of bad habits? Build healthy, budget-friendly routines.
Plan for one + live Q&A. Improve health, drop weight, and regain control of your time!