12d • General discussion
Morning Engagement “What storm are you carrying today? Write it down, name it, and share if you feel safe.”
Good morning family,
Most people walking around smiling are actually fighting storms… and nobody taught them how to deal with it.”
“You can ignore your stress, overthink everything, or let your anxiety run the show…Or you can name your storm and take back control. That’s step one of the Lighthouse Method.”
Learning how to see the storm and navigate through it in a healthy way!
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Morning Engagement “What storm are you carrying today? Write it down, name it, and share if you feel safe.”
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