For women who are tired of hearing "your bloods are normal" when they don't feel normal.
Who it's for: women with hormone, gut, cycle or fertility symptoms who want to find the root cause, not just manage it.
What happens here:
- Legacy Foundations: a 12-week course, one module a week
- Fortnightly live calls with me, Tuesdays 7:30pm NZ time
- Weekly prompts, Friday wins and recipes in the Kitchen
- Real answers from a Registered Clinical Nutritionist
Our vision: A generation of women who understand their bodies, and pass that health on to the people they love.
Our mission: To find the root cause of women's hormone, gut and fertility symptoms with evidence-based, personalised nutrition, so the changes they make today become their family's legacy.
Our values: Curious, not dismissed. Evidence first. Small steps, every day. Bigger than you.
Education, not medical advice.
Kirstie