14d (edited) • Design Tips & Inspiration 💡
Episode 15: Burnout is not failure. It may be a signal.
Sometimes burnout is not just about being tired.
It can be your body, your home, and your life asking you to slow down and look deeper.
In this week’s episode of The Sacred Designer Podcast, Alyssa talks with Amanda Baudier, coach, speaker, and founder of The Becoming Collective, about burnout, ambition, rest, and how our spaces can support recovery.
They talk about how burnout can show up as:
✨ apathy
✨ overwhelm
✨ perfectionism
✨ always pushing
✨ feeling disconnected
✨ coming home and collapsing
✨ not feeling like yourself anymore
One of the biggest reminders from this episode is this:
Your life should not burn you out in order to prove that you are capable.
Now I’d love to hear from you:
What is one area of your life or home that feels like it is asking for more space, rest, or support?
Share below. 👇
Explore the Kitchen + Bathroom Plan Package so you can create a clearer, more functional plan before you spend money or move forward with construction.
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Episode 15: Burnout is not failure. It may be a signal.
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