10d • General discussion
You’ve Been Running on Empty for Years. This Week, We Stop.
Hey! Hey!
45 Days of Joy starts today. We are on Day 3 and it’s the first Humpday. To be clear, this is not 45 days of fixing yourself. Not 45 days of optimizing. 45 days of remembering that joy is allowed, on purpose, without earning it first.
This week, we rest.
Not the collapse-at-the-end-of-the-day kind of rest. The kind you choose before you’re depleted.
This week’s invitations:
• Rest without earning it first
• Take time to notice whose voice tells you rest has to be earned
• Take the nap, guilt-free
• Practice a no that doesn’t need an explanation
• Do less, on purpose, for one full day
Drop into the Reclamation Room for the daily prompt and this week’s live touchpoint, where we’ll talk about what came up when you actually let yourself rest. Because Black joy isn’t frivolous. It’s healing. It’s resistance. It’s restoration.
0
0 comments
You’ve Been Running on Empty for Years. This Week, We Stop.
powered by
skool.com/the-joy-circle-9032
# 1 FREE Wellness Community focused on total wellbeing of Black people who want healing and connection.
Suggested communities
Powered by