We built this course to give newcomers confidence to enter a gym for the first time and be able to speak the language and understand what's going on.

Here we cover warm up flows and essential movements for Jiu Jitsu (Mandatory for youth programs to know and execute in order to advance in rank).

A Complete and Comprehensive guide into the Closed Guard Primary Position. A Primary Control Position. Taking us from Day 0 to advanced. New Modules continuously uploaded!

Understanding Mount: How to control top position, submit and escape. A Primary Control Position.

Where every match starts and self defense begins, here we cover everything stand up. Take downs, Guard pulls, and how to deal with them both.

Usually the first stop after escaping mount, learning how to maintain, sweep and submit.

In this course we enter the world of back attacks and escapes with Coach Chad. A Primary Control Position.

Ashi Garami just means leg entanglement, a major part of todays Jiu Jitsu. A Primary Control Position. It is very important we are introduced to this with the proper prudence as it can be extremely dangerous. So please take the time to watch this course carefully.

Incredibly powerful guard that gives you options to attack the entire body.

Usually a wrestlers favorite position, and a newbies nemesis. A Primary Control Position.