The inTENSIONal Collective
Private
34 members
Paid
Join The inTENSIONAL Collective
Your year of strength and growth starts here! Transform your health, mindset, and lifestyle alongside a supportive community of like-minded women.
What’s Included:
🌟 Bi-Monthly Training Programs: Fitness plans tailored to your evolving goals.
🍽️ Nutrition Support: Meal plans, recipes, and sustainable eating resources.
🗓️ Monthly Themes: Focused workshops with PDFs to guide your journey.
📚 Midlife Wellness Resources: Handpicked readings and tools for peri/postmenopause and beyond.
🎥 Skill-Specific Videos: Master fitness milestones with step-by-step guidance.
💻 Live Coaching: Bi-weekly Zoom calls and weekly Q&As for real-time support.
🌀 Season-Sensitive Approach: A program designed to adjust to your life’s rhythms.
🤝 A Supportive Community: Grow with women committed to transformation and mutual support.
This isn’t a quick fix—it’s a sustainable journey toward lasting change. Join us and create the healthier, stronger, more vibrant life you deserve!
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The inTENSIONAL Collective: A supportive space for women 40+ to embrace fitness, build strength, create healthy habits, and thrive with confidence!