2d • General
Session 6 – Building Your External Brain 🧠🛠️🤯
Now it's time to make life a little easier!
This week we're getting practical . . .
How do we stop relying on memory, motivation and sheer bloody determination to get through the day?
How do we remember things, get started, stay on track and recover when our beautifully constructed systems fall apart?
We'll explore some simple, clever (and occasionally absurd) ways to work WITH our ADHD rather than constantly fighting it.
I'll also be sharing The Big Bag of Tricky Nick's ADHD Tricks — a collection of practical strategies, shortcuts and workarounds gathered from years of making mistakes so you don't have to!
Bring your own favourite tricks, and perhaps one everyday frustration you'd love to solve.
Looking forward to seeing you all TONIGHT, Tuesday at 7pm (SA time)! ⏰
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Session 6 – Building Your External Brain 🧠🛠️🤯
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