Our community is growing and it’s alive! We will be starting a weekly practice every Wednesday evening at 6pm. Cannot wait to experience this with you all! Sat Nam🙏

Hello Tribe! This is a growing community for Starting or Joining a Yoga practice. We will explore gentle movement with sound, meditation and the breath. The breath is the most important aspect of life, I believe most people would agree. Lol This is a space to slow down like the hummingbird, sip on the sweet nectar of life with likeminded individuals. The hummingbird teaches us resilience, presence, and shows us just how good life can be when we have community to spend it with. I will be sharing some beginner friendly flows for FREE soon! So keep an eye out!