11d • General discussion
🌿 A Gentle Reminder About Your Body
f you’ve been feeling tired, bloated, or like your body just isn’t responding the way it used to, please hear this:
You’re not broken.
Hormones change, stress adds up, and our bodies ask for different support over time. That doesn’t mean you failed — it means your body is communicating.
This space is here to help you understand those signals and feel supported, at your own pace 🤍
If you feel comfortable, you can comment below with:
- “I’m just reading for now”
- or one word that describes how your body feels lately
Both are welcome here
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🌿 A Gentle Reminder About Your Body
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