The Homebody Haven
Private
4 members
Free
A space to welcome you back home.
This community is a sacred container for anyone ready to slow down, reconnect with their body, and explore somatic tools for presence, peace, and awareness.
Inside this space, you’ll find:
✨ Guided practices, prompts & stretch routines
✨ Breath, movement + sound videos
✨ Somatic teachings and tools for nervous system healing
✨ Community support + conversation that honors the body, mind and spirit 🔺
This is the space for you if you’re here to heal, to learn, or just to feel connected.
Start here:
📍 Introduce yourself in the comments below
📍 Join our current weekly threads to check in with your body
Your body is not a problem to fix, it’s a haven to come home to🧡
powered by
skool.com/the-homebody-haven-3606
A community for body-based healing, where softness creates strength, and ease is the path to nervous system regulation.