The Homebody Army
Private
68 members
Free
You're Not a Bodybuilder, Stop Training Like One.
For busy men 35+ who used to be in shape and are done pretending they're fine with how they look.
Recent results:
- Cam, 36 — down 50 lbs in 20 weeks
- Ken, 30 — down 25 lbs in 12 weeks
Start with the free 4-Day Challenge.
Four days. One custom 3-day workout program built around your setup. Once you take the Fit Test I will know exactly where you're at and what equipment you have access to. Then all you have to do is show up the next 3 days.
What you get:
- A customized 3-day training system that works at home, at the gym, or on the road
- Fat loss meal plans that don't require chicken and broccoli
- Weekly check-ins with me
- 15+ courses covering progressive overload, flexible dieting, and fat loss after 40
- A community of men who've stopped making excuses
skool.com/the-homebody-army
You’re Not A Bodybuilder,
Stop Training Like One
Powered by