The 5 Month Training Arc
Private
55 members
$35 /month
11 Years ago on August 11th 2014 I began A 5 month Fitness Transformation after a year of depression & stress from a lingering shoulder injury. Was able to drop 30+ pounds and get a leaner athletic physique for boxing and other stuff. Last year I fell into a deep depression & stress eating, after losing my 6 year old pup and didnt care about stuff for a while and gained a bunch of weight. Got up to the 200s but then locked in and got back to the 180s where I've pretty much stayed this year For a while. Just cause I didnt feel the need to drop anything but rewatching that old video and looking through my old journals from back in the day plus now having over a decade of coaching experience, college learning, meeting different professionals and a ton of other stuff. So I'm gonna do a better modified version of that challenge from back in the day and instead of transforming by myself I want help yall transform as well! Join & we'll get through this together as a TEAM of Shinobi Spartans!
skool.com/the-hero-forge-9457
This Group is for Weebs/Nerds and Overweight people who want to drop the bodyfat and build an athletic superhero/anime physique in 5 months!
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