This is a community for people who want to end people pleasing and live their own heart-centred life. It is facilitated by Bruce Sanguin, author and psychotherapist who has developed The Heart Self Method to help people shift from the shame-based survivor self to their authentic self. This doesn’t involve trying harder or self-improvement as much as it is remembering and dropping in to one’s own heart-based identity. This identity shift results an increase in gratitude, lightheartedness, spontaneity, intimacy with loved ones, and life energy.