Second Half Strong
Private
4 members
$49/month
Tired of starting over?
You know what to do. Eat better. Move more. Less sugar. You've heard it a hundred times.
So why do you keep starting over every Monday?
Because knowing isn't the problem. Doing is. And willpower will finally give up and give in to temptation. Every time.
I'm Kevin Davis, PA-C. I've practiced family medicine for 30 years. In my 40s I weighed 210 pounds. I got to 175 and I've kept it off for 15 years. I'm 55, and I lift more now than I did at 45.
I didn't do it all at once. I did it one habit at a time.
Here's what I've seen in the clinic. I make a good plan with a patient, and nobody checks on them for months. By the next visit, gone.
Second Half Strong fills that gap.
Every week a focus for the week, a Sunday check-in, a live calls, and people beside you doing the same thing. Somebody notices if you go quiet.
Community is more powerful than willpower.
It's faith-based. Everyone's welcome.
Try it free for 7 days.
Decline is a decision. So is getting stronger.
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skool.com/the-healthy-second-half-9631
For adults 40+ adults: lose the weight, get stronger and keep it off. Led by Kevin Davis, PA-C.