Newly Added Course to the Classroom - Diet Course😋🍗🥗

🤌🏼A simple and easy to follow guide to setting up a basic meal plan.

-General food list in each macro type🗒️

-Where to calculate calories and general macro breakdown ratios🔢

-Meal count and examples🥣

-Simple guidelines and advice🗣️

-Short supplement list and implementation🍶

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skool.com/the-healthy-link-4774

Strength and Conditioning Coaching for Athletes, Combat Sports, First Responders, Military, and specific fitness/health goal oriented individuals.