At Med-Shred, we don’t push any one diet—but we do promote eating real, whole ingredients and making your own food. Why? Because it doesn’t take nearly as much time or effort as most people think.
What we don’t promote:
❌ Processed foods
❌ Seed oils
❌ Packaged items with a laundry list of ingredients (especially dyes)
That’s why recipes like these Pumpkin Cinnamon Mini Muffins are so powerful. Simple, whole ingredients you can pronounce. Easy to prep. And absolutely delicious.
💡 What makes it even better? This recipe—along with hundreds of others in our app—comes with:
✅ Full ingredient list + portions
✅ Step-by-step directions
✅ Direct integration into our Nutrition Tracker (just one click and it logs your calories & macros for you)
Super convenient. Super clean. Super supportive of your goals.
📸 (I’ll drop the pictures in the comments)
👉 Who here loves pumpkin recipes? Drop a “🎃” in the comments if you’re trying this one, or share your favorite clean pumpkin snack below!